This is so so good and so resonate with what I'm contemplating lately. Reacting/responding, fast/slow. Meditation as a daily practice has been life changing, morning pages come and go but I like it as a morning ritual. No screens/podcasts in the morning until I've meditated or written has been a useful boundry for myself too. Lots of what you've said - I just got a Sangha account! thanks!
Athena this is great and probably wasn’t intended as a personal attack ;) but I am here in the comments because I wonder if you’re willing to share the names of the sister bulldog puppies. If not I will continue to name them in my head, so no bad outcomes.
This is so so good and so resonate with what I'm contemplating lately. Reacting/responding, fast/slow. Meditation as a daily practice has been life changing, morning pages come and go but I like it as a morning ritual. No screens/podcasts in the morning until I've meditated or written has been a useful boundry for myself too. Lots of what you've said - I just got a Sangha account! thanks!
Athena this is great and probably wasn’t intended as a personal attack ;) but I am here in the comments because I wonder if you’re willing to share the names of the sister bulldog puppies. If not I will continue to name them in my head, so no bad outcomes.